Tag: fitness

motherhood and hot yoga: first deep breath in a year

It’s been a long time since I have been able to take good care of myself. 12 months after baby, I am starting to feel good.

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pregnancy

pregnancy: how to stay fit while growing a baby

Marvel and Share!!!!!!Pregnancy is not all peaches and cream. You can ask anyone who knows me, I pretty much hated being awake for the first 15 weeks. I had nausea all day, hated being cooped up (because it was winter), felt tired, and couldn’t stay awake later than 7:30pm for the life of me. I’m […]

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